How to have a more sustainable Christmas
For me, living my best life also means reducing my impact on the planet…
My recent anxiety and what I’m doing to overcome it
I’ve been feeling extra anxious lately… here I talk about it a little about it and what I’m doing to make myself feel better
How to keep positive during a lockdown
Lockdown 2 is about to start in the UK - here are my tips to keep smiling over the next month
6 Ways to become Mentally Tough and Resilient
Video: My six best tips to become mentally tougher.
Hygge tips to beat those winter blues
How I like to ‘hygge it up’ to get through the cold and dark season.
How to find and ignite your passion
If you’re waiting for that light-bulb moment, you might be disappointed…
What to do, when you don’t feel like doing anything
How to get over ‘I don’t feel like doing anything’
How to make amazing friendships
Good friendships can be as important as a romantic relationship…
3 Quick Ways to feel more positive
3 quick and simple things to do, to develop a more positive mindset
How to journal your way to better mental wellbeing and success
How to journal your way to mental wellbeing and success…
Books that have improved my life
I love reading books that’ll aid my growth and mental wellbeing, here are a few recommendations.
7 Ways to create an amazing romantic relationship
After 18 years with my hubs, we have learned a lot about creating & maintaining an amazing relationship
My healing crystals
A crystal haul video... take a look at some of my crystals, and hear what they're good for.
Benefits of burning sage
The benefits of burning sage and how to get started smudging your space!
