International Day of Happiness

Be happier…

I’ve made ‘happiness’ a bit of a hobby of mine over the past year. I have been reading books and blogs about being happy, positive thinking, mindfulness and so on to discover what makes people happiest.

What I’ve learned isn’t rocket science; it’s just that we all get caught up in the day to day, and we forget to put things into perspective. We forget to zoom out. We don’t realise that we are in control of our own thoughts and attitude.

These studies have made me a stronger, more resilient, happier person. And I want to share my learnings with others.

So… I’ve started another blog, all about being happier. Visit it here >

Have an amazing day… and a fulfilling, happy life 🙂