1st happy blog

So… after lots of procrastination, I’ve decided to start blogging about happiness. Studying happiness has become a bit of a hobby of mine, and I want to share what I’ve learnt. I’m going to talk about: What ‘happiness’ really means How we can control our happiness Resilience and dealing with stress and crisis Attitude, and … Continue reading 1st happy blog

Inspiration

The past few weeks I've felt extremely tired and rather unmotivated (to do anything). I'm not sure why, maybe I'm coming down with something. Today I read this, which just gave me instant inspiration. It's simple, really, but helped somehow: "Take a deep breath and realize how completely insane it is that you're alive." (Zach Braff). … Continue reading Inspiration