1st happy blog

So… after lots of procrastination, I’ve decided to start blogging about happiness. Studying happiness has become a bit of a hobby of mine, and I want to share what I’ve learnt. I’m going to talk about: What ‘happiness’ really means How we can control our happiness Resilience and dealing with stress and crisis Attitude, and … Continue reading 1st happy blog


The past few weeks I've felt extremely tired and rather unmotivated (to do anything). I'm not sure why, maybe I'm coming down with something. Today I read this, which just gave me instant inspiration. It's simple, really, but helped somehow: "Take a deep breath and realize how completely insane it is that you're alive." (Zach Braff). … Continue reading Inspiration