My New York – Niagara Falls – Washington DC Adventure

I recently travelled to the US and Canada for quite an adventure. Here's the story of my trip... Some trip facts: We flew approx. 7,000 miles there and back. We drove 1127 miles in a rented Toyota RAV4 (driving in the US & Canada was a dream compared to the UK). We walked almost 46 miles in 8 days. … Continue reading My New York – Niagara Falls – Washington DC Adventure

Why Everyone Should Take up Walking

It is a little late to say this, but May was National Walking Month. Here are some facts about walking that might encourage more people to give it a go... A 30 minute walk a day and you'll have: 50% better chance of avoiding Alzheimer's or dementia. 40% decreased likelihood that you'll suffer from heart … Continue reading Why Everyone Should Take up Walking

France, Spain, and my Twilight Saga addiction

A blog entry is long overdue, time really has flown past and it's hard to believe it's October already. I love the autumn leaves, although I seem to be suffering from asthma, which is made worse by the cold weather. Ho hum. France & Spain trip So anyhoo, I had a wonderful holiday in the … Continue reading France, Spain, and my Twilight Saga addiction