Create your dream life
What do you want from your life?
You only have so many sunrises… what are you going to do with them?
What do you want to be, do and have?
What experiences are you going to put on your bucket list?
How will you become your best self?
How will you make a positive impact on those you love?
Where to start…
Do a mini-review of your life right now… Consider your health, career, finances, relationships, the amount of fun you have, your sense of contribution and personal growth. Score each area from 1-5.
Which areas need improving the most?
Make a plan
Now take those areas, and consider where you’d need to be to score higher. This might seem overwhelming at first, but consider where you’d like to be in a month, 3 months, 6 months, a year and beyond and set some goals.
Consider the first steps
You don’t need to consider every single step to reach your goal just yet. Chunk it down and start small. What’s the FIRST thing you need to do?
The Law of Attraction … and your RAS
If you’re into ‘woo-woo’ then you’ve probably heard of the Law of Attraction. What you think about, focus on and visualise will come to you, if you add in some positive action and the right mindset. Create a vision board. Picture your goal becoming reality with every little detail.
If Law of Attraction isn’t for you, then know this: Your reticular activating system is the part of your brain that focuses on what you’re thinking about. So, you know when you buy a new BMW and then everywhere you go, you see BMW’s? That’s just your brain spotting the BMW’s because you’ve been focusing on them. So, keep reminding yourself of your goal and you’re more likely to spot opportunities.
Keeping motivated
It can be hard to do this on your own, and there’s where Life Coaching is useful. I’ll help you to feel empowered, focused and motivated to improve your life, in any area. Find out more >