How to get more energy

Having more energy will impact every area of your life. I used to be tired all the time, until I realised something: it's not all about sleep because even when I had plenty of Zzz's, I still didn't feel that energetic! If you're tired, you're less likely to step up and move forward with your goals - or be the best version of yourself, which will impact every area of your life from your relationships to your career. So if you'd like more energy, tune in to hear what works well for me...

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