Wellbeing & Spiritual Blog
Life update…
Life update - what I’ve been up to, my writing, my injured knee & what to expect from me next… with special guest star Jasper Cat.
Finding Marianne
Finding Marianne: the new romance novel from best-selling author Sarah Louise Smith
How to plan a girly Spiritual Retreat in Glastonbury
A girly, spiritual, witchy retreat with friends in Glastonbury.
Tour of my Spiritual / Writing Room
Take a look around my spiritual / writing room - see my altar, my writing desk and a bunch of spiritual bits and bobs :)
The Wheel of the Year
And so the wheel turns… learn about the Wheel of the Year, and how you can celebrate each of the Sabbats
Four Ways I take care of my Mental Health
4 Ways I take care of my Mental Health: for a more positive, happier version of me.
Why I’ve been quiet… and what to expect from me next
After a year of being quiet, I’ve suddenly got LOTS to say…
Chakras: what they are and how they may be impacting you
A beginners guide to chakras - what they are and how to balance them.
What makes the world’s happiest people, happy?
What 10 years of studying happiness has taught me…
Prolactinoma: my first hand experiences
I have a prolactinoma: here I talk about what this means and share my experiences.
Spring Equinox Rituals
Spring Equinox Rituals: a perfect time to perform simple, relaxing and inspiring rituals.
Managing Mental Health during the remainder of lockdown
If you’re feeling a bit anxious or low right now, then I made this for you x
How to stay motivated and reach your goals
If you struggle to keep focused on your goals, intentions and resolutions here are my tips on how to keep progressing forward…